French Toast aka 'Eggy Bread' is a filling and delicious breakfast treat--ideal for weekend's or mornings with a bit more time on hand, the following vegan version of this classic meal is full of protein, B12, and calcium; it even covers 44% of an adult's recommended daily fibre intake!
The following recipe was developed using Jack Berry products, and we thoroughly recommend their flours and vegan honey to ensure best results. You can find more information about Jack Berry and how to order on the end of this blog post.
For 1 portion, you'll need:
2 medium slices whole-wheat bread
1/2 block firm tofu
80ml plant milk of your choice
60g fine wheat flour, such as Jack Berry's Wheat Flour Fine 500
1 teaspoon baking powder
1/2 teaspoon kala namak (black salt)
1 tablespoon nutritional yeast
1 tablespoon vegan margarine
1 teaspoon vegan honey, such as Jack Berry's No-Bee Vegan Honee
Optional: fruit of your choice
Method:
Crumble up the tofu with your fingers into small chunks and add to a large bowl.
In a separate bowl, combine the flour, baking powder, black salt and nutritional yeast.
Mix well before adding the dry ingredients to the bowl with the tofu.
Add the plant milk and whisk well to combine into a loose batter, similar to pancake batter.
Submerge the bread slices in the batter and leave to soak for a minute.
Meanwhile, heat up the margarine in a pan at medium heat.
Fry the battered bread slices for 2-3 minutes on each side.
Serve with a drizzle of vegan honey and top with fruit of your choice before enjoying them immediately.
Intrigued about the outstanding products from Jack Berry? They're an ethical company supplying healthy gluten-free, organic and vegan flours, high-quality grains and seeds, and dried fruit which are all natural, additive- and preservative- free. Working closely with the Vegan Society UK and Coeliac UK, who fully endorse their products. They use eco-friendly, recyclable packaging and deliver UK wide at a price which is affordable for all.
Use this link -> https://jack-berry.com/buy/11 to bag yourself some bargains, including their brand new No-Bee Vegan Honee!
Looking for more exciting, plant-based recipes?
Get in touch today to find out more about our personalised meal plans!
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