The V-Tritionist Blog

Our Top 5 Tips for starting your Vegan Journey this January

Do you want to try a plant-based diet but you’re not quite sure where to start? We have you covered with our top five tips!

Autumn Soup with Soy-Glazed Chestnut Mushrooms | Recipe

This autumn soup with soy-glazed chestnut mushrooms makes for an easy & yummie lunch, providing you with this warm, cosy fall feeling!

Easy Vegan French Toast with Jack Berry's Wheat Flour and No-Bee Honee | Recipe

French Toast aka 'Eggy Bread' is a filling and delicious breakfast treat--ideal for weekend's or mornings with a bit more time on hand,...

Nothing to Fear | Vegan Nutrition

It may be Friday the 13th today, but there's absolutely nothing to fear when it comes to vegan nutrition! In fact, many people grow up...

Easy Vegan Japanese Spicy Pickled Cabbage (Kimuchi | Kimchi) | Recipe

Have you ever tried to make your own Kimchi? It's super easy and quite an exciting project! Kimchi originated in Korea, but is widely...

Easy Vegan Cheesy Salsa Baked Dip | Recipe

A cheesy dip without... Cheese? Yes, Ve-can! Star of this show is our dear friend, nutritional yeast, which brings us not only flavour...

Welcome to a plant-based 21st Century!

Plant-based has never been easier! There are so many 'accidentally' vegan items out there and brands as well as supermarkets get better...

Super-Food: Chia Seeds | Nutrition Information

A true power-house of health benefits, chia seeds are small, black seeds packed with Fibre, Protein, Omegas and Antioxidants. They're...

Easy Vegan Curried Cauliflower Traybake | Recipe

Let's end the week on a nutritional high that isn't only veg-packed yumminess, but also loaded with essential vitamins and minerals....

Koji Kins | Fermented Sauces

Have you heard of Koji Kins yet? They're fermented sauces, made directly around the corner in Brighton, East Sussex and are natural vegan...

Easy Vegan Nutty Green Zoodles | Recipe

Midweek lunches and dinners can be quite stressful, so why not try this quick and easy vegan zoodle recipe? What's more: it's healthy...

Vitamin D | Nutrition Information

Many of you might already know that Vitamin D is a true 'sunshine vitamin', as it's predominantly made in your skin when exposed to UV...

Wild: Nourish Your Wild Essence | Book Recommendation

Today I'd like to share a wonderful book I recently discovered, called Wild: Nourish Your Wild Essence By the owners of London's Wild...

Easy Vegan PB & J Smoothie | Recipe

Weekends call for some yummy delights, but now summer is approaching, many of us appreciate a quick and satisfying, vegan to-go snack....

Plant-based low FODMAP? Yes, you can!

I think it's very important to not only make meal plans and recommendations to people, but also test and trial different foods, recipes...

V-Tritionist | Vegan Nutritionist