In the mood for a yummy, healthy and fuelling, vegan snack to get you through the afternoon - or to kick start your day?
Give these no-bake 'cookies' a try! Full of plant-fibre and vital omega fatty-acids to support a healthy gut as well as brain functions!
Don't forget to let me know by commenting below how you liked them.
You'll need:
100g walnuts
330g raisins
160g desiccated coconut
1 tablespoon chia seeds
1 tablespoon flax seeds
1 teaspoon cinnamon
2 tablespoons coconut oil
Optional: add 2 pitted dates for more sweetness and added Iron & Vitamin K!
Method:
Add all ingredients to a high-speed blender and blend into a paste.
Form up to 16 cookies form the dough.
Refrigerate for 1 hour before consuming.
Keep in an air-tight container in the fridge for up to 3 days.
These raw cinnamon raisin cookies are high in:
Fibre
Copper
Vitamin B6
Manganese
Omega-3
Omega-6
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